Recovery

As a Practitioner, I will lead and tailor an individual recovery plan to interrupt your endless physical symptoms and address the key elements required for your recovery. These chronic multi-faceted conditions have no quick fix or ‘one size fits all’ they require individual multi-faceted supported approach.

Are you suffering with the most commonly reported symptoms?
Fatigue
Muscle pain, stiffness and spasms
Tender spots in muscles
Impaired cognitive function/short-term memory or concentration
Headaches
Non-refreshing sleep
Disrupted or irregular sleep patterns
Sensitivity to cold, heat, light, sound and fragrance
Feeling ill after exertion
Anxiety
Racing mind/difficult to switch off
Worry excessively
Intolerance to foods, caffeine or alcohol
Irritable bowel syndrome       

I have a comprehensive understanding of the triggers, phases and progression of these complicated chronic exhaustive disorders, having experienced the utter debilitation myself, which led me to achieve my qualifications. I am fully recovered after using the programme and my aim is to help others regain and maintain their health.

The key to recovery is to identify the underlying causes. Therefore I provide a package of care individually tailored. I work using my therapeutic tools and you will be able to work online with the programme, having access to everything it takes to regain your health.

I use Wellbeing Coaching which is forward focused designed to facilitate the development of personal or professional wellbeing. Developing a plan is a vital element for supporting clients to move forward to their goal of full health.

Nutrition is another vital element and must be optimal to provide the most benefit for energy production and allow your body the best chance of healing. Dietary changes lead to tremendous improvement in health.

I include Reiki within a face-to-face consultation. Reiki is a natural healing technique of energy balancing for the purpose of pain management, stress reduction and relaxation. The treatment can activate the body’s natural ability to heal itself therefore promotes many health benefits, more information is listed on the Reiki page.

I may also EFT Emotional Freedom Techniques are a simple, gentle and safe yet effective healing process used to neutralise physical and emotional issues with clients. For more information visit the EFT page.

I have access to a team of Practitioners around the UK, with many different modalities, including Naturopathy and Homeopathy. These specialties can be referred to if necessary in order that a client may benefit from a particular treatment at an appropriate time.

Diagnostic testing and analysis if required will be interpreted naturopathically aiming for optimal levels to identify challenges. Quality supplements can be prescribed when indicated to help resolve nutritional deficiencies, balance hormones, address digestive issues, immunity, inflammation and promote healing.

Some underlying challenges can be identified through the interpretation of lab reports/blood test results, which may determine the following:

  • Are you suffering adrenal insufficiency?
  • Is your thyroid working optimally? How accurate are normal blood tests?
  • Do you need to eliminate Candida, bacterial overgrowth or a hidden parasitic infection?
  • Are you suffering Multiple Chemical Sensitivity?
  • Is your immune system compromised or oversensitive?
  • Are you battling food intolerances, or deficient in vitamins or minerals?
  • Do your Mitochondria need support?
  • Are your blood sugar levels out of balance?
  • Are your Methylation pathways compromised?
  • Are Heavy Metals or Environmental toxins a problem? How and when to detoxify your system safely!
  • Are you suffering with Pyroluria?

To request your free Health Appraisal form get in touch via the contact page.