The techniques and processes used by My Health Matters are a holistic and complimentary approach. They are not a substitute for appropriate professional medical or mental health, advice and care and advises that you seek appropriate advice before making any health decisions. We do not diagnose, cure, treat or prevent any medical problem or psychological disorder. As with any modality results cannot be guaranteed. You agree to accept full responsibility for any health decisions you make.

Recovery is defined as the personal journey people with different health experiences take to rebuild, rediscover their strengths and live meaningful, satisfying lives. People facing health challenges develop their own definition of recovery.