Holistic Health and Wellbeing. Specialising in ME, CFS, Fibromyalgia & Stress Solutions

My Health Matters provides holistic healthcare, specialising in chronic exhaustive conditions and stress solutions. Based in Newcastle upon Tyne, offering help and support online nationally. 

My name is Elaine Elliott and I provide a holistic approach that looks at the person not the condition and use a range of treatments to address your issues depending on your individual needs. I support people to recover and heal from common physical and emotional symptoms such as fatigue, pain, stress, anxiety, negative beliefs, past hurt, unhealthy behaviour patterns and work together to achieve health, wellbeing, and life goals.

I am a qualified FHT accredited Specialist Practitioner, (M.E., Chronic Fatigue syndrome and Fibromyalgia recovery) an ILM accredited Wellbeing Coach an EFTi accredited EFT Practitioner and a Reiki Practitioner.

I offer individually tailored packages of care: Recovery and preventative of chronic exhaustive conditions (M.E., Chronic Fatigue syndrome and Fibromyalgia) and Healing from stress and trauma.

I also offer stand alone appointments for Wellbeing Coaching which is goal orientated personal or professional development, EFT which are Emotional Freedom Techniques which can reduce and eliminate physical and emotional issues and also Reiki treatments which are for the purpose of pain management, stress reduction and simply relaxation.

With individually tailored plans which are a fully holistic, multi-disciplinary, trauma informed approach, I support my clients through their physical and emotional symptoms and challenges that present. Chronic exhaustive conditions are a complex clustering of symptoms. Stress and trauma which is unresolved lead to many symptoms. Therefore, in each instance identifying symptoms and the underlying causes are key to supporting healing and recovery. Recovery is a personal journey that people with different health experiences take to rebuild, rediscover their strengths and live meaningful, satisfying lives. I support and motivate people facing health challenges develop their own definition of recovery.

I have a comprehensive understanding of the triggers, phases and progression of complicated chronic exhaustive disorders and the impact of stress, having experienced the utter debilitation myself, which led me to achieve my qualifications as described above. I am fully recovered after using the programme and my aim is to help others regain and maintain their health.

Following an assessment of your symptoms and history I will be able to give you options for a Healing From Stress And Trauma Package or ME, CFS, Fibromyalgia Recovery Package.

I will be able to tell you where you are in the phases of ME, CFS, Fibromyalgia recovery and tailor a holistic, long-term wellbeing plan to interrupt the domino effect of symptoms and address the key elements required for recovery. Also working as a preventative measure in helping clients before reaching the ‘crash’ phase. Using symptoms impact questionnaires I can measure your progress.

I can explain;

• Why your muscles and joints ache
• Why bad days invariably follow the good
• Why you feel so desperately ill, lack memory, concentration, feel fuzzy headed, dizzy or faint
• Why it is so difficult to sleep despite feeling so tired
• Why your hands and feet feel cold
• And much more..

Testimonials from some of my clients:

“I was feeling that I was in a dark hole.  I needed someone like Elaine who guided and encouraged me to see my way out.  With her help and support I now feel life is good and fibromyalgia is not a lifetime condition.” – Elizabeth Hayes, Northumberland.

“Working with Elaine was life changing; I made many small changes which led to big improvement to my health and my life.” – Sarah, Newcastle upon Tyne. 

“I found Elaine to be a true expert in her field. Her obvious passion for her work shines through in everything she does. She has helped me so much with her complimentary therapies including Reiki and she introduced me to Tapping. I cannot recommend her highly enough.” – Sara, North Gosforth, Newcastle upon Tyne.

“Life was not good.  I was suffering with fatigue, no confidence, I was not in a good place.  You introduced me to Tapping and Reiki.  My life has changed in so many ways, I can’t thank you enough.” – J.G, County Durham

“I was holding onto a lot of emotional baggage and this was making me feel very low and down. Elaine is so approachable and has real empathy.  I felt great after just 1 session of Reiki and she introduced me to EFT.  After a few sessions of each I was able to let all my negatives feelings be released and now feel much more positive and content. Thanks so much Elaine.”  –   S.Ph, Gosforth, Newcastle upon Tyne.

“My reiki session with Elaine was very effective. I sensed that she was very tuned in to my energy, even returning to an area to give additional healing after I’d also realised more healing was needed there – all this without any conversation! A very spiritual lady. I would highly recommend her”. – Carmel Slawski, Rowlands Gill.

To request your free Health Appraisal form get in touch via the contact page.

My Health Matters, a specialist programme of recovery for those with ME, CFS, fibromyalgia, adrenal and thyroid conditions