Wellbeing Coaching is forward focused designed to encourage people to develop their potential, performance and wellbeing; the enhancement of life experience, work performance and wellbeing for individuals, groups and organisations.

Coaching is future focused, goal orientated, non-judgemental and non-directional. It is based on the premise that a client has the resources within them self to access and identify what they want to change to enable them to achieve their wellbeing goal. Developing a plan is a vital element for supporting clients to move forward to their goal.

Achieving health and wellbeing is vital for us to be able to lead happy and fulfilled lives.  We are more likely to reach our full potential when we understand the influences that can effect our wellbeing including; nutritional health, emotional health, relationships, finance, environment, lifestyle, our living situation and life purpose. Clients often find when working on the most relevant or important area of their life, either personal or professional, this then has a positive impact on the other areas of their life.

As an ILM accredited Wellbeing Coach I am fully committed in supporting my clients to identify and achieve their wellbeing goals. I always work for their best interests and uphold professional standards and Code of Practice.

Life doesn’t get better by chance, it gets better by change.

Initially six sessions are recommended in order to address key areas.

Individual consultations £70, duration 1 hour