Reiki is a natural healing technique that gently balances the body’s energy to support pain relief, stress reduction, and deep relaxation. It activates the body’s own ability to heal by releasing blockages, suppressed emotions, and toxins, helping to restore balance and improve overall wellbeing. Reiki is a holistic complementary therapy that works safely alongside both conventional and natural medicine.
A Reiki session is a gentle hands‑on treatment, with my hands placed lightly on or just above the body’s energy centres. A full‑body treatment supports the entire system of endocrine glands and their related organs, while a targeted treatment focuses on a specific area or health concern. Reiki is subtle yet powerful, benefiting the whole person physically, mentally, emotionally, and spiritually.
Developed in Japan by Dr Mikao Usui, Reiki (pronounced “Ray‑Key”) translates as Universal Life Energy. A Reiki Practitioner is trained and attuned to work with this healing energy. Reiki has no known contraindications or side effects, and it does not require any religious or belief system, it is simply a spiritual practice. This makes it safe and beneficial for everyone, regardless of age or health.
Benefits of Reiki
Reiki has many health benefits which are especially relevant in modern fast paced lifestyle. There are three types of stress; physical, emotional and chemical, whether from injury, physical or emotional trauma, lifestyle, toxicity or nutritional depletion through diet. They all affect our nervous system and subsequently show up as health problems. To quote top cellular biologists Dr Bruce Lipton notes, “95% of all illness is caused by stress.”
Scientific research supports the effectiveness of energy medicine and energy psychology, which relate to the physical aspect of the meridian system known as the primo vascular system (PVS). Clinical studies show that Reiki can help with pain management, stress reduction, lowering blood pressure, and speeding up wound healing time.
Some of the Reiki Benefits:
- Pain relief for acute injury and chronic problems
- Deep relaxation and stress reduction therefore aids sleep
- Speeds up the body’s natural self healing process
- Supports the immune system
- Assists in detoxifying the body
- Helps balance the endocrine system (hormonal and emotional)
- Clears the mind and improves focus
- Preventative healthcare for illness and fatigue
- Reduce some side effects of medication and aids recovery from drug therapy after surgery and chemotherapy
Reiki is now included in many orthodox healthcare treatment plans and is also used as a preventative measure in various health settings and organisations. It is not an alternative to conventional medicine, but a safe and supportive complementary therapy.
Reiki Treatment
A Reiki treatment is a non-invasive, gentle and relaxing experience. The recipient remains fully clothed, while comfortably sitting or laying down on a couch and relaxing music can be listened to.
My hands are placed on or above the client’s body non-intrusively at various positions and energy centres, usually starting at the head and finishing at the feet. Clients typically report feeling warmth or heat coming from my hands and various other sensations such as tingling or slight twitching due to relaxation, or an emotional release of tears or laughter, others report no sensations at all. However Reiki is still working regardless. Each person’s experience is unique to them.
- A treatment will last up to one hour.
- After a treatment it is advisable to drink plenty of water in order to flush out toxins from the body.
Acute illness can be helped very quickly, more chronic problems may take multiple treatments to allow the body to reach a level of relaxation necessary to bring the system back into balance and heal itself. Long-term whole body treatments help to restore overall health and wellbeing. Initially six treatments are recommended.
Individual Reiki Treatment £50
(Travel expenses may apply depending on the distance to your home.)
To get in touch via the contact page.