Emotional Freedom Techniques (EFT), also known as Tapping or Energy Psychology, are a simple yet effective healing process which can neutralise physical and emotional issues. These techniques are most effective tool I have come across. They quickly and consistently can reduce or eliminate all types of issues; unpleasant memories, feelings, negative emotions, fears, phobias, grief, anger, stress and anxiety. Also physical conditions that have an emotional component; headaches, muscle stiffness, pain, cravings and habits. Therefore having a positive effect on all aspects of your life; personal, professional, sport performance, relationships and more.
EFT uses the ancient meridian system, with gentle, safe, fingertip tapping or light touch techniques to stimulate acupressure points on the face and body while ‘tuned in’ to the problem to release the intensity, reframe the issues and balance electromagnetic and subtle energies. We work together on what is important to you, as the client you choose your outcomes.
Dr Roger Callahan in the 1980’s explored working with the meridian system; he resolved an intense water phobia of a lady who had been receiving conventional therapy without results for years. He spent 10 years developing the therapy, Gary Craig then refined and simplified it into EFT.
EFT is spreading around the world, it is an innovative energy oriented method with remarkable results. The premise that, unlike western medicine focusing on our bodies as a chemical system our bodies also have an energy system. A disruption or blockage in that energy system causes negative emotions that also contribute to physical problems. When you clear the disruption or blockage using EFT, you have physical and emotional freedom. Scientific evidence supports the effectiveness of energy medicine and energy psychology which is based on the physical aspect of the meridian system called the PVS; primo vascular system.
“We are still learning why EFT works so well. We don’t get 100% but it usually works well and the results are sometimes spectacular. It often works when nothing else will.” – Gary Craig
“Never before in history has innovation offered promise of so much to so many in so short a time.” – Bill Gates
“The technique, which involves tapping acupressure points on the head and hands, is showing promise as an effective form of therapy for anxiety, depression and anger.” –
“[It] has impressive results on a whole spectrum of emotional issues but is arguably making its biggest impact on those suffering from post-traumatic stress disorder.”-
Latest neuroscientific research papers.
First step is to complete a confidential Health Profile Form. Once the completed form is returned we can arrange a free up to 30 minute telephone consultation. I will answer any questions you have and you can outline what you want to achieve by working with me.
To request your free Health Profile Form get in touch via the contact page.
I or any other practitioner cannot make a promise that the process will give you everything you want, visit the testimonial page for comments from some of my clients.
As EFTi Accredited Certified Advanced EFT Practitioner I am fully committed in supporting my clients to identify and achieve their goals. I always work for their best interests and uphold professional standards and Code of Practice.
Life doesn’t get better by chance, it gets better by change.
Individual EFT session £70, duration 1 hour